fastcompany:

Want to conquer a new skill? Then do it every day because:
On average, an action becomes an “automatic” habit after 66 days of doing.
The subconscious mind rebels against big changes, but you can woo it with gradual shifts.
The more familiar a task is, the less scary it is.
 

Note to self: Keep at it!

fastcompany:

Want to conquer a new skill? Then do it every day because:

  • On average, an action becomes an “automatic” habit after 66 days of doing.
  • The subconscious mind rebels against big changes, but you can woo it with gradual shifts.
  • The more familiar a task is, the less scary it is.

 

Note to self: Keep at it!

  1. funmozo reblogged this from digitalmojjo
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  3. forwardthinkingeducation reblogged this from fastcompany and added:
    Good to know and share with students.
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  12. florenciapp reblogged this from fastcompany and added:
    Note to self: Keep at it!
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  18. doh515 reblogged this from fastcompany and added:
    About 66 days if practicing forms a new habit.